Stress can show up in your body in many ways, from weight gain to back pain, heart disease, and infertility. How do you master the connection between stress and your body to avoid such outcomes? I became a health coach partly from my own issues with stress. With time, I have learned to manage how it affects my health, and I know that you can, too. I am a certified health coach and have researched, taught, and worked with clients on motivation, stress reduction, and behavior change for 15+ years.
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Work Healthier / William Welch Coaching
Referrals & collaboration with practitioners, Full time employment offers, Contract work, Private one-on-one clients
Better Sleep, Fatigue, Mental and Emotional Wellbeing, Stress Management