My passion is to strengthen and empower women to reach their health and wellness goals that they have been struggling with. I join with them to co-create a plan to enhance self-motivation and self-regulation, leverage strengths, navigate a journey of change, and build other resources like mindfulness, self-awareness, positivity, hope, optimism, self-efficacy, and resilience.
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Melissa Stewart Health and Wellness Coaching
Referrals & collaboration with practitioners, Contract work, Private one-on-one clients
Mental and Emotional Wellbeing, Stress Management, Weight Loss, Wellness and wellbeing, Women's Health