I am a certified functional health coach, doula and non-profit founder. I am passionate about helping women prioritize their health and well-being so they can show up in their lives, their workplaces and their families, fully present and vital. I work with my clients on developing healthy habits around stress management, sleep, movement and diet, meeting them where they’re at and supporting them as they strive to meet their health goals.
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Referrals & collaboration with practitioners, Contract work, Private one-on-one clients
Ancestral Nutrition, Healthy Pregnancy and Childbirth, Stress Management, Wellness and wellbeing, Women's Health