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I help people with chronic illnesses and chronic pain. I had autoimmune diseases for 34 years and was disabled by them for 15 years. I developed vibrant health with Lifestyle and Functional Medicine, pain neuroscience, and mindset work, and am writing a book with former Mayo Clinic doctor Jim Lemons about their role in chronic health problems. These ideas and my experience inform my highly empathetic coaching to help clients make effective lifestyle changes to manage and improve their health.