I help frustrated, overwhelmed, and exhausted women with gut and digestive distress gain a sense of control over their body and healing journey, feel empowered to uncover the root cause of their symptoms, and create targeted and sustainable change so they can move from surviving to thriving. Centering on the power of real food and mind-body connection, I empower you to discover your own self-healing wisdom/strengths, set realistic goals, experiment, and serve as an accountability partner.