I coach modern-day superheroes who use their superpower for the greater good of others & neglect their own wellbeing. These highly alert, anxious, weird, neurotic creatures achieve remarkable things despite their self-defeating habits & crippling self-talk.
By targeting "The 5-Pillars of Sustainable Health” our heroes increase their happiness & prioritise what’s truly important. Every superhero needs a sidekick, someone to support their endeavours & help them appreciate their unique abilities
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The Sustainable Training Method
Referrals & collaboration with practitioners, Private one-on-one clients
Better Sleep, Healthy Gut and Digestion, Joint and Muscle Health, Men's Health, Stress Management